Posted in: Daily Reports

Nutritional advice from the WHO

The World Health Organization advised in a publication today to eat a balanced diet to promote health and strengthen the immune system, and to reduce the risk of chronic and infectious diseases.

Dietary advice for adults during illness # Covid_19: Eat a balanced diet every day to get:

Vitamins

Minerals

Dietary fiber

Protein

Antioxidants

Your body needs to boost your health, strengthen your immune system, and reduce your risk of chronic and infectious diseases.